Blogging from the heart and soul…. to remain forever 42!

I Need you CoQ10!

Yawning all afternoon......trying to figure out what happened to my energy level! Heart disease is common in my family tree and 20 years ago a wonderful naturopathic  Doctor recommended i start taking CoQ10. i dutifully started my regimen and have continued with it...

wait….What?

As I was getting ready to finally start my weekly posts on super healthy ingredients, I got distracted!!...no surprise.....(Finding Nemo comes to mind) A new special on OPB called "Incredible Aging: Adding Life To Your Years"... is on. Being the health geek I am, I...

My 12 Days of Grieving

I recently made a connection between heartbreak and migraines. Decades ago when I went through a divorce, the stress and then the lack of taking care of myself, got me started on a string of migraine headaches. Thinking it was just caused by hormones, I expected them...

Coconut Oil To My Rescue

Ok, it is actually Lauric Acid ,mostly, that has been a benefit to me..... My daughter introduced me to coconut oil pulling when I was having a toothache, and I just recently have dealt with an abcess tooth which returned me to the coconut oil pulling regime, as it is...

Clean Label…what is it and why should we care?

When I first became aware of FUXION and Healthy Beverages. What drew me in was: *Amazing taste *Sustained energy *Benefits to Latin American Economy *Organic and Non GMO Ingredients *The companies desire to improve health and grow globally and then they added the...

Why Smile?

I have never had a problem driving in the snow, but driving in the pouring rain at night, that can be a bit stressful!... especially with my Mom sitting next to me, holding on for  dear life. Sensing a diversion was necessary, I said to her... "Mom, just smile."   We...

Finding my way through the maze of possibilities…..

What a year it has been! I thought I would build a website and start "blogging " about life experiences. My normal became obsolete and trying to survive in this land of technology became overwhelming. Seriously, I don't want to go where I am unfamiliar with the 'how...

61 going on Forever42

I was sitting here at 60, having learned how to cut and paste for the first time, watching a you tube video at midnight, frustrated because I.... forgot to "save" my latest addition to my very first blog. Back to square one......learning at 60 is HARD!!! I have never...

National Diabetes Awareness Month

November is Diabetes Awareness Month..... I personally became QUIITE Aware of this disease when my daughter was 17 months old. We spent a week in the hospital getting educated on a disease that I had never heard of before. It came to this Mother as this....a middle of...

About Me

Top Products

Let’s Get Social!

Our Latest Blog

Like Us On Facebook!