I Need you CoQ10!

Yawning all afternoon……trying to figure out what happened to my energy level! Heart disease is common in my family tree and 20 years ago a wonderful naturopathic  Doctor recommended i start taking CoQ10. i dutifully started my regimen and have continued...

wait….What?

As I was getting ready to finally start my weekly posts on super healthy ingredients, I got distracted!!…no surprise…..(Finding Nemo comes to mind) A new special on OPB called “Incredible Aging: Adding Life To Your Years”… is on. Being...

My 12 Days of Grieving

I recently made a connection between heartbreak and migraines. Decades ago when I went through a divorce, the stress and then the lack of taking care of myself, got me started on a string of migraine headaches. Thinking it was just caused by hormones, I expected them...

Coconut Oil To My Rescue

Ok, it is actually Lauric Acid ,mostly, that has been a benefit to me….. My daughter introduced me to coconut oil pulling when I was having a toothache, and I just recently have dealt with an abcess tooth which returned me to the coconut oil pulling regime, as...
Clean Label…what is it and why should we care?

Clean Label…what is it and why should we care?

When I first became aware of FUXION and Healthy Beverages. What drew me in was: *Amazing taste *Sustained energy *Benefits to Latin American Economy *Organic and Non GMO Ingredients *The companies desire to improve health and grow globally and then they added the...